Books & DVDs
For online and in-person courses click here.
Mindfulness and the Brain
Mindful awareness creates scientifically recognized enhancements in our mental functions and interpersonal relationships. But how can we integrate this information into our personal or professional lives? In the Mindfulness and the Brain audio learning course, Jack Kornfield, PhD, and Daniel Siegel, MD, offer theoretical and experiential teachings on the power of inner transformation and the cultivation of a wise and loving heart. Whether you’re a therapist, healer, educator, parent, meditation practitioner—or anyone interested in developing a healthy mind—this training offers a practical exploration of what it means for our world and us to be able to nurture and sustain heightened awareness.
6.5 Hours on CD
The Neurobiology of "We":
How Relationships, the Mind, and the Brain Interact to Shape Who We Are
If you think your mind and your brain are one and the same, think again. According to interpersonal neurobiology pioneer Daniel J. Siegel, the mind actually emerges out of the interaction between your brain and your relationships. Now, on The Neurobiology of "We", Dr. Siegel invites you on a journey to discover this revolutionary new model of human development—one that can positively transform trauma, move you from stress to calm and equanimity, and promote well-being for you, your family, or even your community.
8 hours on CD
The Mindful Brain
Does mindfulness practice improve your physical, social, and mental well being? To what extent can your mind shape your brain? What does the latest research have to say about meditation and other awareness practices? Now on The Mindful Brain, Dr. Daniel J. Siegel, a pioneer of the emerging field known as interpersonal neurobiology, answers these questions and more in this original adaptation to complement his breakthrough book.
4.5 hours on CD
Better Parents, Better Spouses, Better People
Dan Goleman interviews Dan Siegel in a lively discussion of social intelligence, parenting and relationships. In user-friendly terms, together they explore the role of Interpersonal Neurobiology in relationships and the importance of mindsight in communication.
1 Hour on MP3 Download