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IONS: Institute of Noetic Sciences

Science of Transformation


May 10, 2011

How can we understand transformation in a scientific way? We could start by understanding the mind. The "mind" can be defined as an embodied and relational process that regulates the flow of energy and information. So how would you regulate the mind? By developing the ability to see mental activity with more clarity and then modify it with more effectiveness. Dr. Daniel Siegel calls this ability “Mindsight” and says there’s something about being able to see and influence your internal world that creates more health. In this interview, Dr. Siegel will describe how mindfulness techniques are one way to monitor and modify our internal states and create integration, thus facilitating transformation into better states of health. This recording was produced by the Institute of Noetic Sciences, which features the largest web library on conscious change. For more information, visit http://www.noetic.org/library/audio-teleseminars/.

Science of Transformation


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Psychotherapy Networker

The Future of Brain-Based Psychotherapy

by Daniel J. Siegel, M.D.
April 28, 2010

Hear Dan Siegel, M.D. discuss the research behind the view that attachment studies establish the importance of parent child relationships for the development of the mind.


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Oprah.com

Overcoming Trauma

with Dr. Mehmet Oz
January 29, 2009

"Witnessing a traumatic event is emotionally painful and can affect a person for the rest of his life, says Dr. Daniel Siegel, author of The Mindful Brain. Dr. Oz talks with Dr. Siegel about his book and about how people can cope with trauma by reframing the event into something that is a lesson rather than a painful memory."


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Sounds True "Insights at the Edge"

Podcast: What Makes a Healthy Mind with Dan Siegel


October 09, 2009

Tami Simon speaks with Dan Siegel on what it means to have a healthy mind.


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Reach MD

A Week of Silence

hosted by Larry Kaskel, MD
January 29, 2009

Dr. Dan Siegel, author of "The Mindful Brain," shares a part of his own spiritual journey to understand mindful awareness, as he tells the story of how he participated in a week long silent retreat.


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Reach MD

Become a More Mindful Practitioner

hosted by Larry Kaskel, MD
January 29, 2009

The benefits of being present in your own medical practice has unlimited benefits to you, your patients, your co-workers. How do you become a more mindful practioner? Dr. Dan Siegel, Psychiatrist and Author, talks about bringing mindfulness to your medical practice.


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Brain Science Podcast

Meditation and the Brain

hosted by Ginger Campbell
August 22, 2008

"In Episode 44 of the Brain Science Podcast, I talk with Daniel Siegel, MD about meditation and the brain. Dr. Siegel is the author of several books including The Mindful Brain: Reflection and Attunement in the Cultivation of Well-Being. In this interview we review the scientific evidence about how mindfulness meditation changes the brain, both in terms of short term activity and in terms of long-term structural changes. The evidence is convincing that a regular mindfulness practice can be an important element of brain health."


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ABC Radio National

All in the Mind: Early childhood and the developing brain

presented by Lynne Malcolm
June 24, 2006

"Dr. Dan Siegel brings together a range of scientific disciplines in order to understand the mind, the brain and human relationships. I asked him how relating with other human beings creates the neural connections from which the mind emerges..."


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All in the Mind: Early childhood and the developing brain


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