Wheel of Awareness
Wheel of Awareness I
July 27, 2010
An introductory reflection identifying the Hub, Rim and Spokes of this visual metaphor of the mind.
Wheel of Awareness I
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Wheel of Awareness II
July 27, 2010
Step-by-step detailed instruction of the four Rim sectors of the mind.
Wheel of Awareness II
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Wheel of Awareness III
March 21, 2011
A complete Wheel of Awareness guided reflection, this version with the added advanced step at the end of the hub focusing on the hub, awareness of awareness itself.
Wheel of Awareness III
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